Category: LIFESTYLE & HEALTH​

Side effects and drawbacks of saffron

Saffron is generally considered to be safe if it is taken in the recommended dosages. Consumption of Saffron less than 1.5 g per day is safe, also saffron is generally safe for most people when taken by mouth as a medicine for up to six weeks. Possible side effects may include anxiety, change in appetite, […]

Saffron benefits for kids

Helps with kids’ fever The crocin compound that is found in saffron may be able to help with reducing fever. Helps with insomnia There is a mild sedative that can possibly work well with kids who have sleep disorders. Helps to improve digestive problems Colic problems can be alleviated with the help of saffron. In […]

Beauty Benefits of Saffron

Saffron is chock-full of antioxidants, including vitamin C, and has anti-inflammatory and antibacterial properties.  and given the high levels of vitamin C found in saffron, it can be especially beneficial to incorporate in skincare products to help with brightening skin tone without harsh side effects, Saffron reduces hyperpigmentation. saffron’s active compounds help lower melanin production. […]

Weight loss and reduce appetite

Snacking is a common habit that may cause you to gain weight. According to research, saffron may help prevent snacking by curbing your appetite. One theory is that saffron elevates your mood, which in turn reduces your desire to snack. Weight loss and reduce appetite Among the compounds used in modern nutrition, antioxidants are the […]

Saffron health benefits

Saffron health benefits – Saffron as a medicinal plant has many therapeutic effects. Helps to Boost the Immunity system Saffron is a powerful superfood, and among its many health benefits, is a great natural food to help support our immune system. From fighting inflammation to providing vitamins, saffron is one superfood that will definitely boost […]

SAFFRON SUPPORTS HEART HEALTH

Saffron has been used since ancient times for a variety of ailments. With the help of modern science, we’re seeing how the world’s most expensive spice proves to be a superfood that supports our health in a variety of ways. In this blog, we’re taking a look at 5 ways that saffron helps your heart […]

THREE MAGIC SAFFRON FACE MASK

There are many uses and benefits of saffron and one of them is it’s use in maintaining a dry skin as a result of its hydrating properties. This is why it’s used in the production of many hydrating creams, facial masks, heavy moisturizers and scrubs. Milk and Saffron Face Mask For Skin Brightening Ingredients: Preparation: […]

4 SKINCARE BENEFITS OF SAFFRON

Saffron has high levels of vitamin C. Vitamin C has long been known as an important ingredient to incorporate in our skincare routines, and given the high levels of vitamin C found in saffron, it can be especially beneficial to incorporate in skincare products to help with brightening skin tone, texture (from acne scarring), reducing […]