Author: fereydoonjalali

Beauty Benefits of Saffron

Saffron is chock-full of antioxidants, including vitamin C, and has anti-inflammatory and antibacterial properties.  and given the high levels of vitamin C found in saffron, it can be especially beneficial to incorporate in skincare products to help with brightening skin tone without harsh side effects, Saffron reduces hyperpigmentation. saffron’s active compounds help lower melanin production. […]

TURKISH PILAF WITH SAFFRON & GOJI BERRIES

Ingredients Instruction Finely chop the garlic and set aside to activate (see tip). Meanwhile, pour 2 tbsp boiling water over the saffron and set aside to infuse. Heat 2 tsp of the oil in a large, non-stick sauté pan with a lid, then add the turkey and fry for 5 mins, stirring frequently, until it […]

Poached Saffron Pears

Ingredients Instruction Soak the saffron in warm water and leave for an hour. Dissolve the sugar in the water in a pan. Turn up the heat and boil for 3-4 minutes before adding the star anise and orange peel. Turn the heat to low and add the pears, peeled with stalks left on. Cover and […]

Weight loss and reduce appetite

Snacking is a common habit that may cause you to gain weight. According to research, saffron may help prevent snacking by curbing your appetite. One theory is that saffron elevates your mood, which in turn reduces your desire to snack. Weight loss and reduce appetite Among the compounds used in modern nutrition, antioxidants are the […]

SAFFRON YOGURT PHIRNI

Ingredients Instruction SAFFRON YOGURT PHIRNI : Soak the basmati rice in cold water for 1 hour, then drain and dry completely on kitchen paper. Pour 900ml of the milk into a wide, thick-bottomed saucepan. Add the saffron. Place on the stove and heat up, then gently simmer the milk until it has reduced to 600ml. […]

Saffron health benefits

Saffron health benefits – Saffron as a medicinal plant has many therapeutic effects. Helps to Boost the Immunity system Saffron is a powerful superfood, and among its many health benefits, is a great natural food to help support our immune system. From fighting inflammation to providing vitamins, saffron is one superfood that will definitely boost […]

SAFFRON & MINT SYRUP

Ingredients: Instruction: Mix water and sugar together and put it on high heat until it boils quickly. Then add mint. If you want your work to be easier, you can tie the mints in bunches with thread and throw them in the pot. Wait for about 30 to 45 minutes until the syrup thickens. Then […]

ENERGIZING SAFFRON SMOOTHIE

Ingredients Instruction Soak the selected amount of saffron in 2 tbsp. of warm almond milk. Wait 10 minutes for the saffron to relax. Peel and cut the banana and peaches into small pieces. In a blender, add the chopped fruit. Add the rest of the almond milk, honey, and saffron mixture to them. Add the […]

SIX TESTS TO IDENTIFY REAL & PURE SAFFRON

There are only three criteria you must look for every time you buy saffron: In the following in this text, we help you to choose pure saffron: 1. Smell  The smell of Pure Saffron reminds people of a mixture of honey and hay aroma. Sometimes the Saffron can have a pungent (almost chemical) type of […]